" The Red Tea Detox " – Spanish Version – " Té Rojo Detox "
Product Name: " The Red Tea Detox " – Spanish Version – " Té Rojo Detox "
" The Red Tea Detox " – Spanish Version – " Té Rojo Detox " Read More »
Product Name: " The Red Tea Detox " – Spanish Version – " Té Rojo Detox "
" The Red Tea Detox " – Spanish Version – " Té Rojo Detox " Read More »
Here’s my flat runner for the Long Beach Half Marathon and a list of the running gear I wore for the race. I’ll link to everything below too. The night before the race I laid everything out in a Flat Runner. I ended up wearing different shorts because I got sunblock on the cute heart
What I Wore to the LONG BEACH HALF MARATHON Read More »
Table of Contents[Hide][Show] Sunbathing and tanning often get a bad rap due to their associations with skin cancer. But mounting evidence shows healthy sun exposure isn’t only safe but necessary. Here’s how to safely get the health benefits of sunbathing. Staying in the sun until we’re toasty and red can increase skin cancer risk. But
Surprising Benefits of Sunbathing and Tanning Read More »
Product Name: Burn The Fat Inner Circle Fat Loss System
Burn The Fat Inner Circle Fat Loss System Read More »
Table of Contents[Hide][Show] They say sitting is the new smoking, but there’s a new trend that’s just as concerning: vaping. This smoking alternative is catching on fast. And some say it’s a healthier option. But is vaping safe or healthy? While the answer is pretty simple (no), this article will cover some of the risks
Is Vaping Safe and What Are the Risks? Read More »
Product Name: Flavia Del Monte’s Flavilicious Cooking – 150k In 4 Days!
Flavia Del Monte’s Flavilicious Cooking – 150k In 4 Days! Read More »
Table of Contents[Hide][Show] Over 37 million Americans have diabetes and another 96 million are prediabetic. According to the medical community, we’ve reached epidemic proportions. Thankfully there are steps we can take to help reverse diabetes for a stronger, healthier body. Conquering diabetes is more than just trying to avoid insulin injections though. This disease causes
How to Reverse Diabetes Naturally Read More »
Turkey Trot races are the most popular fun runs across the United States. If you’ve ever wanted to run one – this is your sign to GO FOR IT. You have 8 weeks to train for a 5K or a 10K fun run or race. And I’m sharing a free training plan for each distance
5K and 10K TURKEY TROT TRAINING PLANS Read More »
Table of Contents[Hide][Show] Bone broth has become such a wellness staple in many homes, mine included. The bone broth diet has risen in popularity as well, along with other dietary approaches like intermittent fasting and the paleo diet. I’ve researched and tried so many things in the wellness world, and a bone broth diet is
Is a Bone Broth Diet Healthy? (+ Sample Plan) Read More »