The Back Pain Breakthrough
Product Name: The Back Pain Breakthrough
The Back Pain Breakthrough Read More »
Product Name: The Back Pain Breakthrough
The Back Pain Breakthrough Read More »
Table of Contents[Hide][Show] Have you heard of the 75 Hard workout challenge? It’s one of the many recent challenges presented by influencers in the health and wellness space. Is it just a passing fad? Probably. But right now, it’s trending on TikTok and showing up all over social media. It has billions of views and
75 Hard Challenge Review (and What I’d Do Differently) Read More »
Product Name: 12 Hour Cure For Yeast Infection.
12 Hour Cure For Yeast Infection. Read More »
Audible sent an email with my listening stats a few days ago so even though it’s more than two weeks into the new year – I want to share them so I have a reference for future comparisons. Plus, I still plan on recapping the running and eating highlights of 2022 regardless of the date,
AUDIBLE RECAP for 2022 – Run Eat Repeat Read More »
Product Name: The Hypothyroidism Revolution
The Hypothyroidism Revolution Read More »
Table of Contents[Hide][Show] We all know what it feels like to get a terrible night’s sleep. We wake up feeling foggy and disoriented. We’re easily frustrated, overwhelmed, or forgetful. Many turn to melatonin to help them get some sleep, but is melatonin safe? Sure, we’ve all heard of it and likely have taken it at
Is Melatonin Safe? Plus How to Use it Read More »
Product Name: Tmj No More ™: $45/sale ~ Top Tmj, Bruxism & Teeth Grinding Offer!
Tmj No More ™: $45/sale ~ Top Tmj, Bruxism & Teeth Grinding Offer! Read More »
Here’s a list of the BEST CHRISTMAS SONGS for your RUNNING or WORKOUT PLAYLIST. These are a mix of classic and new holiday songs that come together for a great 45 minute run. It starts with a few slower ones you can listen to while warming up. Then, you can blast some faster paced Christmas
CHRISTMAS SONG RUNNING PLAYLIST – Run Eat Repeat Read More »
Product Name: Mai Più Reflusso Acido ™ : Heartburn No More ™ In Italian!
Mai Più Reflusso Acido ™ : Heartburn No More ™ In Italian! Read More »
Table of Contents[Hide][Show] Like most things in the nutrition world, fats are back in style. At least certain kinds, and in certain amounts. Some healthcare providers still recommend a low-fat diet, but is it really healthy? Here’s the scoop on fats, what they are, which ones are good (or bad), and what to do about
Is a Low Fat Diet Healthy? Read More »